Today’s chaotic lifestyle, pollution, improper diet, high stress levels and lack of
exercise is leading to various hair related problems such as dandruff, dry
hair, graying, hair fall
and split ends. In this post, learn about some of the beneficial herbal
remedies that would help bring damaged back to life, look strong, lustrous and
beautiful!
Herbal Remedies for Hair Care
- Regular massage with mustard, coconut or almond oil for 15 min twice weekly would strengthen hair. Following massage, go for a “steam-towel-wrap” for 10-15 minutes. hair massage is also beneficial in cases of hair fall.
- Mix almond oil and castor oil in equal amounts & warm it. Massaging the same into scalp once a week, would be a helpful remedy in case of Hair fall/ loss.
- For softening hair, soak fuller’s earth in water overnight. Mix into it 2 tbsp of curd and a few drops of lemon juice. Apply this paste over scalp and hair, leave for an hour & wash off with water.
- Take 3 tbsp of coconut oil and warm it lightly. To it, add a tsp of camphor & massage the scalp. This is another effective remedy for treating dandruff.
- Take 3 tbsp of clarified butter and heat it. Mix into it a tsp of finely powdered almonds. Massaging the scalp with the same will strengthen hair roots and impart them a natural luster.
- For treating dandruff, soak fenugreek seeds overnight. Prepare a paste by grinding them. Now, boil neem leaves in water & strain. Add fenugreek seeds paste to the same & apply on the scalp. Leave for 20 min and wash off with water.
- To treat Dandruff, mix a cup of curd & a tsp of lemon juice. Apply it on scalp, leave it on for 20 min & rinse off with lukewarm water. The same formulation can be used as a natural conditioner for hair.
- Mix a tsp of lemon juice in 2 tbsp of mustard oil & apply over the scalp. Rinse off with a mild shampoo. Follow this treatment twice a week for curing dandruff.
Other than these remedies, one must eat a
balanced diet that includes green leafy
vegetables, fruits, milk and milk products, sprouts and whole grains. One must
not ignore maintaining hygiene and brushing hair daily with a comb with widely
spaced teeth. Avoid combing hair when wet. Avoid the use of dryers, synthetic
hair colors and dyes. Follow regular
exercise regime and meditation to remain healthy and stress-free.
It is nice to keep hair healthy always.
ReplyDeletethanks for deep explain
ReplyDeleteits is very to read keep it up
i have a question can we use the SRI xtreme health straightener for damaged hair , they introduced this special for damage hair