Thursday, December 19, 2013

Home Remedies for Anorexia (Loss of Appetite)

Anorexia or loss of appetite is a condition which causes loss of interest in food. This may be a result of chaotic lifestyle, emotional disturbances, gastrointestinal disorders, illness, excessive consumption of alcohol, smoking, etc. The disorder can lead to weakness and loss of weight, making the body susceptible to diseases. In this post, learn about some of the effective and useful Traditional home remedies to treat anorexia (loss of appetite).

Traditional Home Remedies for Anorexia
  • For loss of appetite, mix powdered black cumin seeds, fennel seeds, carom seeds, dry ginger rhizome in equal amounts with some salt. Take 1/2 tsp of the same before meals.
  • Take equal amounts of cardamom, fennel  seeds, coriander seeds, cinnamon bark and soak them in water. Keep the preparation overnight. Next morning,blend the mixture and strain. Administer this remedy on an empty stomach in the morning.
  • Another effective remedy is to roast a raw mango and squeeze out its juice. Mix the same in water and add powdered cumin seeds, mint leaves and salt. Take this preparation before meal time.
  • Chewing sesame seeds before meals is believed to improve appetite.
  • Soak small pieces of ginger rhizome in lemon juice. Having a piece of it before meals is effective for those suffering from anorexia.
  • For anorexia, drink pomegranate juice with a pinch of black salt twice daily.
  • Having a glass of buttermilk with 1/4th tsp of black pepper powder is a useful remedy for improving appetite.

Eating a nutritious diet and following any form of regular exercise is necessary to stay fit and healthy. Having more smaller meals rather than fewer heavy meals in a day prove to be beneficial in anorexia. Increasing the intake of fruits and green leafy vegetables to get more of vitamins may be helpful in such a condition. Sometimes lack of vital nutrients in the body may be the reason behind loss of appetite. Consuming fibrous food improve digestion and prevents constipation. Also, taking supplements such as folic acid, zinc and minerals would help stimulate taste and smell of food. Doing any moderate exercise in a routine would prove to be beneficial in combating this ailment. 

2 comments:

  1. Are you experiencing unexplained weight loss? Are you afraid to gain weight and therefore you avoid meals? You might be suffering from anorexia disorder. It is an eating disorder causing a severe weight loss. If you want to get rid of this condition, you should try Ayurvedic Remedies for Anorexia which are completely safe and effective as well. Herbs are good appetite stimulants. You can take Herbal Remedies for Anorexia to counter the ill effects of anorexia nervosa.

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  2. Anorexia is a serious medical condition that leads to problems with eating. People having anorexia worry a lot about how their body looks and how much their weight. They avoid eating, taking laxatives or spend many hours exercising. Anorexia patients can die from starving themselves. If you are suffering from the same condition and want to get rid of it, you can try Homemade Remedies for Anorexia . Natural treatment option is good instead of drugs or medicines. It will improve your overall health, metabolism, digestion and boost energy level naturally. You should try Homemade Medicine for Anorexia and I am sure you will see improvement in your condition.

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